Seed to Sleep

Ways to work together

Support that meets you where you are

Whether you need a one-off chat or a few weeks of guidance, there's a way in. Not sure which? Start with a free call and we'll work it out together.

A calm nursery with a baby sleeping in a wooden crib

Start here

Start with a free 15-minute call

Perfect if you are not sure where to start and you want to have a free initial consultation.

Book your free call

One conversation

45-Minute Sleep Support Call

$150

A personalised 45-minute phone call to discuss your child's sleep, troubleshoot current challenges, and provide gentle, practical guidance tailored to your family's needs. Perfect for families wanting support, reassurance, and clear next steps without a full sleep package.

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Need a plan

Weekly sleep support

Personalised guidance for night wakings, short naps, bedtime struggles, early rising, and building sleep foundations that fit your family.

1 Week Sleep Support Package

$350

  • Detailed sleep intake form
  • Personalised sleep plan tailored to your family
  • 1-hour consultation call
  • 1 week of support and guidance via email
  • A wrap-up email including steps moving forward.
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2 Week Sleep Support Package

Recommended

$430

  • Detailed sleep intake form
  • Personalised sleep plan tailored to your family
  • 1-hour consultation call
  • 2 week of support and guidance via email
  • A wrap-up email including steps moving forward.
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Already worked together

Email support

For families who have worked with me before and need help with a new challenge, a nap transition, or a gentle tune-up along the way.

1 Week Email Support

$110

Perfect for families I have worked with before who are wanting support with a new sleep challenge that may have arisen down the track. This may include early rising, routine tweaks, nap transitions, bedtime struggles, or simply needing ongoing support and troubleshooting along the way. 1 week of personalised email support, with guidance tailored to your child, answers to your questions, and ongoing encouragement to help you feel confident throughout the process.

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2 Week Email Support

$190

Perfect for families I have worked with before who are wanting support with a new sleep challenge that may have arisen down the track. This may include early rising, routine tweaks, nap transitions, bedtime struggles, or simply needing ongoing support and troubleshooting along the way. 2 weeks of personalised email support, with guidance tailored to your child, answers to your questions, and ongoing encouragement to help you feel confident throughout the process.

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How it works

  1. 01

    Book a free call

    We chat about your family, your little one, and what's been happening with sleep.

  2. 02

    Get a gentle plan

    A tailored, responsive plan you actually feel comfortable following, no cry-it-out.

  3. 03

    Rest, together

    Support as you go, adjusting along the way, until everyone's sleeping better.

Good to know

Questions parents ask

Do you use cry it out?

I would only recommend this sleep method if a parent specifically requested it and I felt it was the most suitable approach for their baby and family.

Do you work with families outside Newcastle?

Yes - support is online, so I work with families right across Australia.

Which option is right for us?

If you're not sure, book the free 15-minute call and we'll find the right fit together, no pressure.

What ages do you support?

Newborns up until 5 years of age.

Not sure where to start?

Let's talk it through.

You don't need to know which package is right for you - we'll work it out together.

Book a free call →